Are you struggling, overwhelmed and not sure what next steps to take to move forward to make sure you are doing everything you are able to heal in mind, body and spirit?
Fear has you stuck in place and you’re not sure where to turn for help when you choose a holistic healing approach?
Imagine feeling empowered to make the choices that are right for you in your healing journey!
Stop struggling with feeling alone in how you want to approach how you heal, release the overwhelm so you can gain clarity and direction, and be able to ask for help when you need it so you can be in control of your healing journey.
When everyone is telling you what you “should”do to heal mind, body and spirit, wouldn’t it be nice if you were able to sort through all the options and make decisions based on your needs?
Right now you are so confused and overwhelmed about what the right thing to do is for you.
Your doctors are giving you choices, and everyone is telling you their stories of what they did and each of them are pushing you to go in a different direction.
When you listen to what others did and get a pit in your stomach, you know that your intuition is kicking in and telling you to go in a different direction.
Isn’t it time you followed your intuition and took the time to make sure your healing journey is what you choose and not what someone else dictates for you?
How would it feel to…
Make choices that feel right for you
Sort through the information with a clearer head and open mind
Understand that you can take it one step at a time instead of making all the decisions at once
Empower yourself to speak up, ask for help and not give into the fear
Are you crying in bed with the covers over your head afraid of what is going to happen next, not knowing where to turn for help and fearful of making the wrong decisions?
Is everyone trying to tell you what you need to do and how you need to heal your body?
Do you have family, friends, doctors, and everyone you meet telling you that you are wrong for making the decisions you made?
You’re ready to step into your power, take control and know that what you are doing is absolutely right for you, no matter what anyone else says.
You want to make the journey as positive as possible, not identify with the dis-ease, believe in yourself and live life as fully as you are able, while you are healing.
What to expect
First and foremost the session is about you and your needs. Because each person is unique, I have no set agenda for the session.
I come with an open mind and open heart to be here for you.
I take time to listen to the meaning behind the words that you are saying to help you see things more clearly and from a different perspective.
We begin the session with breathing, centering and set an intention for what you need out of the hour’s time and the discussion will flow from there.
Sometimes I do a guided meditation if my intuition tells me it is the right thing to do.
The sessions are based on your needs and also the 10-Step Program I created and outline in my book “Mindset for Healing: A Profound Yet Simple Plan to See Healing from a New Perspective.” This program is a combination of a download I received after my healing journey from cancer and the knowledge I have gained from my coaching practice and courses I have taken over the years along with how I experienced my personal healing journeys throughout my life.
At the end of each session, the intention is for you to have a solution or a tool to use IMMEDIATELY.
Creating a Mindset for Healing takes time, support and an accountability partner.
Individual Coaching
An hour of one-on-one time to work through a challenge of your healing journey
Group Program - See Healing from a New Perspective
10-Week Self-Study program that takes you deeper in each of the 10 Steps in my book Mindset for Healing: A Profound Yet Simple Plan to See Healing from a New Perspective
Sign up for a free Mindset/Reset Discovery session
This is a quick 15 minute session to get to know each other and see if we are good fit to work together. During this session, you can let me know what you need and we can discuss how I will support you through the sessions.
**When filling out the call form, please add a note that you are scheduling a mindset/reset session
Frequently Asked Questions
This sounds like something I really need, but should I add one more thing to my schedule?
Self-care is the most important thing you can do. If you aren’t willing to take care of yourself, who else will? Think of this as a tool to help you manage all the items on your plate to open time for self-care, change your perspective, have more energy and find the time to become the person you are inside that has been crying to be let out that has been potentially suppressed and caused your dis-ease? Sound like something you can fit into your schedule now?
How do I find out more?
1. Sign up for my Mindset for Healing Meditation
2. Sign up for a Mindset Reset Discovery Session
4. Contact me
I look forward to connecting!
I don’t live in Columbus - how do we work together?
Technology is a great thing! The one-on-one or group coaching sessions can be via phone, Skype or conference call. This makes it easy for anyone to work with me no matter where you live.