Connect to Calm, Change Your Mindset, Heal in Mind Body and Spirit


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Mindset for HealinG

A Profound Yet Simple Plan to See Healing from A New Perspective

(Click on the book to purchase on Amazon)

Mindset for Healing is a guide for anyone wanting to connect to their calm, change their mindset and tap into their personal power to heal in mind body and spirit. It walks you step by step from confusion to focus. It is for everyone who is in need of healing of any type.

In Mindset for Healing You Will Discover How To:

Choose to make good decisions

Not allow the dis-ease to define you

Believe in yourself

Make self-care and self-love a priority

Empower yourself so fear doesn’t rule you

Forge and follow your own path

Create a positive mindset

Forgive yourself and then forgive others

Enjoy the journey

Live life fully while healing

For those who have read my book and would like more ways to go deeper, I have recently created a workbook. If you are interested, please contact me through the contact page or send me an email at tirtzahsandor.com. Workbooks cost $15.00. This includes postage as long as you are in the United States.



Book Reviews

Your Book Is Changing My Life! Can we connect? I picked up your book because I’m healthy, living in a state of temporary ill-health. Your book is changing my mindset, thought patterns, and relationship with forgiveness. I harbor so many things - been working on releasing things daily. Yesterday, I wrote down my journey for God to send me the right team of doctors to partner with me and heal me. A few minutes ago, I flipped to the last section of your book and discovered you live here in Columbus, Ohio. Me too! I’d love to visit your practice. Thanks for sharing your story with the world - God knew I needed this for such a time as this…let me know how to reach you. I would love to add you to my healing team. Audra C.


I found your book to be thoughtful, heartfelt and helpful. I liked the name Tirtzah before reading how you came to be Tirtzah. What a lovely and empowering story. “Notice I said RELEASE THE CANCER. Not battle, fight, be a warrior, etc.” Thank you for that! Those descriptions have never set well with me, but I didn’t take time to think about why. As you said, your steps/plan can help anyone, dis-ease or not. I will be rereading your book, as well as sharing it with a sister-in-law who has just been told she has the precursor to myeloma. Cindy B


Friends — Check Out This Book! I just read my friend's book and, although, I am not experiencing any kind of physical ailment—it still spoke to me! Written by a friend of mine who overcame a very serious form of cancer, it reads more like a guide to life! It's simple and reminds us how to live! I sincerely HOPE you, and your loved ones, are ALL doing well! But if not, . . . PLEASE do them a favor and share this book! In fact, if you're in need of a little life lesson reminder ;) pick up a copy for you, too! PJ Dixon, Speaker, Promoter of Peace, Love and Persistence, Visionary and Idealist


This book is amazing! No matter where one is on their life journey–there is something in this book for everyone. Tirtzah speaks from the heart with wisdom, humor and knowledge. Healing is a gift we can give ourselves everyday - whether from past trauma, illness, or simply the rigors of living in today's world. Thank you, Tirtzah, for sharing yourself so generously. dancewriter


Your perspective on positive healing inspires me to be positive when all possible and allow it to support my dreams. I am now trying to live it. Aron Gammam


Tirtzah Sandor Health and Wellness Coach_2.jpg

In my latest healing journey I released Stage 3 Triple Negative breast cancer in eight months! I worked WITH my medical doctors and followed the steps in “Mindset for Healing”. I have also gone through many other healing journeys. This book is based on my own experiences, client experiences and knowledge I gained over the years.

Scroll down to find out more about the book.

Healing just the body is only scratching the surface. The only way to really heal is by healing mind, body and spirit.

Healing needs to come from the inside out

Some of your journey has to be completed alone and some of it needs others to help you along.

Asking for help is a strength, not a weakness!

Each day and sometime each hour or minute needs to be taken one step at a time.

Mindset and attitude, including the words you use, are more important than you realize.

Empowering yourself to take control of your healing journey is key.

Looking at alternative/complementary methods of healing as additional options is a way to create a healing journey more in line with you.

During this time of healing, it is important to take time to embrace life, to live life to its fullest as best you are able so you can enjoy the journey instead of dreading it.


Tap into Your Personal Power to Heal so you can live a Healthy, Authentic Life

Are you ready to heal in body, mind and spirit? My book Mindset for Healing: A Profound Yet Simple Plan to See Healing from A New Perspective is a 10 step process that will help you heal in every way. The book is set up to be an easy read so you can read it while in the middle of any healing journey. It will walk you step by step from confusion to focus by giving you options to create the right path for you. Mindset for Healing is the guide I wish I would have had when going through various healing journeys. I couldn’t find it on the market, so I wrote it.

If you are in the Columbus, Ohio area, feel free to contact me to purchase a copy. The book is also available at Inner Wellness Healing Center in Worthington, Polaris Wellness Acupuncture and Chiropractic Center in Westerville, and David Myers Studio in Westerville.